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Friday 6th - Sunday 8th October 2023

The Croft Farm

Great Gaddesden



This magical weekend retreat has been lovingly curated to help bring you into balance.


NOURISHMENT is essential for cultivating contentment and joy in life. Through practice, conversation, and workshops, we will share tools to deepen your relationship to yourself. The Croft Farm is founded on Land of Outstanding Beauty. Nestled amongst whimsical woodlands to one side, with views of the rolling hills of Great Gaddesden to the other. It's a space designed for people to escape the fast-paced, digitalised modern world, and reconnect with themselves and each other - facilitated by Mother Nature.


2 nights stay at The Croft Farm

Lovingly homemade vegetarian meals

Daily yoga practice

Yin/Yang balancing workshop

Cacaco Ceremony & Ecstatic Dance

Sauna, Hot Tub, and Ice Bath

Opening and Closing Circles

Arrival: 3pm Friday 6th

Departure: 2pm Sunday 8th

Contact us for us for prices.


"The space that both Melissa and Rachael create is so special, that once you go, you recognise the difference of pure connection and anything that is away from that. They both show up authentically, allowing others on their retreats to do the same. After the retreat, we all had so much love and respect for each other for just being exactly as we are. Throughout they both encouraged us to listen to our bodies, to not participate in anything that we get called to not do, yet also gently encouraging us to attempt things that may be slightly out of our comfort zones."


"Wow what can I say.. I just returned from Breath body earth Rest & Play weekend and it was just incredible, a complete disconnect from the stresses of modern life, a time to reset, rebalance and nourish the body, mind and soul. Rachael & ⁨Melissa have really got something special going on here.
I loved every moment of the weekend, with the perfect blend of rest and play and time to connect deeply with myself and others. The yoga and meditation classes were the best I have ever experienced, as was the ecstatic dance in the woods. Food was so nourishing and yummy and location was perfect, so peaceful."


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