REST & PLAY
Friday 30th June - Sunday 2nd July 2023
The Croft Farm
This magical weekend retreat has been lovingly curated to help bring you into balance.
REST and PLAY are essential for cultivating contentment and joy in life. Through practice, conversation, and workshops, we will share tools to deepen your relationship to both. The Croft Farm is founded on Land of Outstanding Beauty. Nestled amongst whimsical woodlands to one side, with views of the rolling hills of Great Gaddesden to the other. It's a space designed for people to escape the fast-paced, digitalised modern world, and reconnect with themselves and each other - facilitated by Mother Nature.
2 nights stay at The Croft Farm
Lovingly homemade vegetarian meals
Daily yoga practice
Yin/Yang balancing workshop
Cacaco Ceremony & Ecstatic Dance
Sauna, Hot Tub, and Ice Bath
Opening and Closing Circles
Arrival: 3pm Friday 1st
Departure: 2pm Sunday 3rd
Early Bird Prices from £400
"The space that both Melissa and Rachael create is so special, that once you go, you recognise the difference of pure connection and anything that is away from that. They both show up authentically, allowing others on their retreats to do the same. After the retreat, we all had so much love and respect for each other for just being exactly as we are. Throughout they both encouraged us to listen to our bodies, to not participate in anything that we get called to not do, yet also gently encouraging us to attempt things that may be slightly out of our comfort zones."
"Wow what can I say.. I just returned from Breath body earth Rest & Play weekend and it was just incredible, a complete disconnect from the stresses of modern life, a time to reset, rebalance and nourish the body, mind and soul. Rachael & Melissa have really got something special going on here.
I loved every moment of the weekend, with the perfect blend of rest and play and time to connect deeply with myself and others. The yoga and meditation classes were the best I have ever experienced, as was the ecstatic dance in the woods. Food was so nourishing and yummy and location was perfect, so peaceful."