Connection, Empowerment, Yoga, Meditation, Embodiment, Rest.
This magical 5 night retreat has been lovingly curated to help bring you into balance.
Our time together is part of a greater mission; to create a world where humans and nature exist in harmony. Most people in the world have a voice inside their head that is shaming and judgemental. So many of us are battling against our own minds every day. Yet, behind the critical inner voice, there is a place of peacefulness; a place we can access at any time if we know how. During this retreat we will share tools to cultivate embodied presence, work towards unshaming the inner experince, and connect with nature as part of the path to peaceful living.
5 Night Stay at Posada Las Orquideas
Three Homecooked Meals each day plus dinner and breakfast on the first and last days
Daily Yoga and Meditation
Workshops on Unshaming. Emotional Freedom, Sacred Rest, and Song Circles
Optional Scuba Dive (if certified)
Evening Yin Practices
Contact us for us for prices.
Who is this Retreat for?
Are you seeking to bring more balance into your life?
Are you looking for new ways to relate to yourself?
Do you desire to be a part of a loving and conscious community?
Are you searching for deeper avenues for Self love?
Is your soul yearning for adventure and visiting new places?
All are welcome to join us for this grounding and nourishing retreat.
Our Home in The Caribbean
Our time together will take place in the West Caribbean, on the idyllic island of Roatan. Rich in culture in every way, Roatan is a true lost Paradise in the Caribbean. Not only is it surrounded by crystal clear water but it is also situated upon the 2nd largest coral reef in the world, which makes the underwater world breathtaking.
Our home for the 5 nights, Posada las Orquideas, is situated in a peaceful corner of West End, right where the river meets the Ocean. The hotel is secluded from other West End Roatan Hotels and perfect for a relaxing and calm stay, but is still within walking distance from local dive shops, restaurants, bars, and beaches with breathtaking sunsets and busy nightlife. Las Orquideas is a family owned business - built through community and dedication - which shines through in every aspect.
500hr E-RYT Yoga Teacher.
Embodiment Coach & Somatic Educator
"Life is full of experiences of all qualities and textures, some more dense and difficult than others. What I have learnt, and what I endeavor to share, is how to create tools that help us exist in both light and dark without resistance.
The path of yoga has helped me to meet myself exactly as I am, in a space where I have ultimate authority over my decisions. I am here to share this path with you all, in hope that you will find new freedoms and invite others to also find theirs."
"This is my second time working with Rachael. She provides a space to focus on things I would otherwise not address or nurture. A separate experience from clinical therapy, rather a coaching container for a holistic, yogic approach to life with a mentor who has the tools, knowledge and resources to guide on a range of topics and practices to achieve the life I desire."
"The experience working with Rachael for me was great and a big support on my path to personal growth. It was one of the best and most important decisions of this year. I am very happy I invested in this program and with that, first and foremost, in myself."