
50hr Facilitator Training
learn the art of holding space
4th June - 28th August
Online Container

The Art of Holding Space
Topics Include:
What it means to hold space
The 3-Stages of a Circle
Introduction to Sadhana (daily practice)
Meditation
Saṃkalpa - Intention setting

Somatic Circle Facilitation
Topics Include:
Body-Led Facilitation
The BodyMind and Non-Duality
How to Ask Powerful Questions
Making Space for Emotions
The Four Pillars of Embodiment

Introduction to Sound Healing
Topics Include:
Toning
Mantra
Song circles
Voice activation
Throat Chakra healing
Healing Frequencies

The Nervous System and Trauma Informed Space Holding
Topics Include:
The Nervous System and The Survival Response
Polyvagal Theory
The Window of Tolerance
Responding to Triggers
Trauma-Informed Meditation and Breathwork

Plant Teachers
Topics Include:
All plants are teachers
Neocolonialism and cultural appropriation
History of Cacao
Benefits of Cacao
Cacao recipe

Feminie Cycles
Topics Include:
Menstruation
Moon Phases
Celtic Wheel of the Year