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300hr Yoga Teacher Training

Hatha - Vinyasa - Yin - Sound Healing

28th Feb- 28th March 2025

Tranquil Eco Lodge

Bocas del Toro


Join us for a transformative 300-hour Yoga Teacher Training in the breathtaking Bocas del Toro, Panama. Immerse yourself in the art of hatha, vinyasa, and yin styles, whilst also learning the art of Sound Facilitation

Nestled on Solarte Island, Tranquil Eco Lodge provides the ideal backdrop for your journey. Our 300hr training is an opportunity to dive deep into all that yoga is, was, and could be. Through a wide range of topics, discussions, and practices, our aim is to help you flourish into the space holder and teacher that you were always meant to be.

Who is this training for?

Anyone who has a 200hr Yoga Alliance Certification

Activists, changemakers, social workers, counsellors, teachers, and human rights workers

Yoga teachers looking to further their yoga education

Anyone who feels called to explore the path of yoga

Topics of Study

We will dive deeper into all the material from your 200hr Yoga Teacher Training, and:

Yin and Fascia

Yogic Mythology

Trauma-Informed Practice

The Nervous System

Mastery of Assisting

Embodiment and Somatics

Mudra and Mantra

Sound Healing

Meditation & Pranayama

Energetic Anatomy

Ayurvedic Studies

Death, Karma, and Re-incarnation

and training in various style of yoga including:

Restorative, Hatha, Vinyasa, Creative Sequencing, and yoga for special populations. 

Payment plans available


What's included?

28 days accomodation at the beautiful Tranquil Eco Lodge

Three locally sourced and organic meals per day

In-depth, accessible, and well-rounded training in the path of yoga

The Breath Body Earth Manual plus copies of ancient texts

1-1 mentorships after the training

Excursion to the stunning Bird Island

300hr Breath Body Earth Yoga Teacher Certification (Yoga Alliance Certified)

Daily Schedule

6am Rise in Silence

6:30am Sadhana (Daily Practice)

9am Breakfast

10:30am Satsang (Lecture)

1pm Lunch

3pm Teaching Methodology

6pm Dinner

8pm Occasional evening activity


Why Study with Us?

We hold reverence for the subtle, the enigmatic, and the mystical. Our exploration embraces both anatomical and energetic perspectives, offering a comprehensive study of alignment, anatomy, chakras, and the potent art of breathwork. Our scope embodies the essence of what yoga was, is, and can be – an intricate tapestry woven with threads of wisdom, inviting you to unravel its secrets and embrace its transformative power. 


Our training is thoughtfully designed to cultivate a deep and holistic understanding of yoga, encompassing the sacred traditions of hatha, vinyasa, and yin styles.

Guided by experienced and passionate instructors, our program delves into a diverse array of theoretical frameworks, fostering a well-rounded education that extends beyond physical practice. Embark on an exploration of the eight-limbed path, unraveling the spiritual and ethical dimensions of yoga. Discover the transformative potential of trauma-informed practice, understanding the nuances of creating a safe and supportive space for all practitioners. Delve into the intricacies of the nervous system and meditation, gaining insight into the profound impact of mindfulness on both body and mind.

Our curriculum extends to the realms of breathwork, somatics, and embodiment, empowering you to forge a profound connection between movement and inner awareness. Explore the wisdom of Ayurveda, harmonizing your practice with the rhythms of nature. Learn the art of skillful assisting, enhancing your ability to guide and support others on their yogic journey.


Delight in the stories of gods and goddesses of yoga, and contemplate the profound themes of death, reincarnation, and the cyclical nature of existence. Through intensive asana practice, you will refine your postures, deepen your practice, and lay the foundation for sharing the gift of yoga with others.


Words can not express the amazing experience I always have with Rachael and Melissa. They are such sweet, bright, amazing souls. Not only are their trainings and retreats life changing, but you will leave knowing and loving yourself so much more, along with having a whole new family of friends. The way they hold space makes you feel so safe and comfortable. Anyone who is ever interested in wanting to become a yoga instructor or going on a retreat, I would 1,000% recommend doing it through Breath Body Earth.


Send us a message using this form.


We will get back to your within 24 hours with our information booklet containing all the details including; accommodation options, prices, food, and schedule, plus you will be able to chat with one of us directly before booking to be sure this is the training for you. 

We usually respond within 24 hours - please check your spam folder.

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